Author Archives: Liz

Apricot Lemonade

Apricot Lemonade, Finished Product

This is one of the many things my mom used to make in the Spring with what seemed to be an endless supply of apricots from our tree. For me it is such a nostalgic flavor of Spring. I don’t remember exactly how she made it. I think she used country time lemonade mix. Since […]

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Apologies

Sorry Pup

It has been a while since the last post. My apologies. It has been a very hectic, and busy Summer. I’ll do my best to keep them coming at a more regular interval. -Liz

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Blender Pancakes

Blender Cakes, Ready to eat

Ingredients and Directions Blend the following on high until smooth. (About two minutes if using a high-end blender, such as a Vita-mix or Blendtec, may take around 5 minutes on most blenders – play with this to find your preference) 2 cups whole grain 2 1/2 cups milk Turn blender down to medium (just fast […]

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Multi-Grain Hot Cereal

Multi-Grain Hot Cereal, Finished Product with Rice Milk

I’ve bought a 9-grain cereal from the Good Earth bulk section in the past. I prefer this since it allows me more control over how much of what grains are in it. I normally don’t add wheat since there’s already so much in our diets. I try to add flax and quinoa or amaranth every […]

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Cauliflower Rice

Cauliflower Rice, Final Product

I don’t normally like cauliflower raw unless it’s dipped in a cheese fondue but I found this recipe on goneraw and have tried it a few times. Every time I make it it all gets eaten up pretty fast. Ingredients 1 whole Cauliflower 3 or 4 tablespoons Nutritional Yeast Flakes heaped Apple Cider Vinegar to […]

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