Tag Archives: Health

Why I Love Crossfit

Kettlebell

I haven’t been a constantly consistent exerciser in my life. I’ve gone through periods where I get in a routine that works well for me, then something like the birth of a child, a move, or the loss of an exercise partner, ends the streak. But, I’ll tell you what I love the most about […]

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Green-Orange Julius

Green-Orange Julius - Finished Close-up

We drink a green smoothie every morning and this is one of my favorite. I love the simple ingredients and the texture and taste remind me of an Orange Julius. I also think it’s so fresh looking, smelling, and tasting; so nice to wake up to. Ingredients 1 cup Water 4 Oranges 1 bunch Kale […]

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Why WTEI?

Broccoli

I think everyone would agree; kids are funny. They’ll eat Styrofoam packing peanuts, but they won’t eat all kinds of yummy food. One of my dad’s favorite jokes–which, for the longest time he would only tell the punch line to, causing me to dig deep into the recesses of my memory in order to remember […]

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