Tag Archives: Snack

Healthy Snacks, Part 3 of 5

Originally posted on Liz Phalp.com Here is Part 3, where I reveal the thirdletter in our Healthy-Snack-Secrets word. 🙂

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Healthy Snacks, Part 2 of 5

Originally posted on Liz Phalp.com Here is Part 2, where I reveal the second letter in our Healthy-Snack-Secrets word. How exciting! What could it be…? 🙂

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Healthy Snacks, Part 1 of 5

Originally posted on Liz Phalp.com Ok everyone, be honest, what do you eat when you are suddenly starving, and don’t want to take time to prepare something? It’s so much easier to stick to our healthy goals when every meal is perfectly planned out, but how often does that really happen? Here are some tips […]

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Raw “Sugar” Cookies

Raw "Sugar" Cookies

One of the hardest things about eating a healthy diet is feeling like you’ll miss out on traditions and social experiences. Today, as I was making what are usually little granola-type balls, my son gave me the idea to instead roll them out and cut shapes like you would with sugar cookies. Since these only […]

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Raw Flax-Tomato Crackers

Finished Product

I have tried flax crackers from the health food store and have wanted to make some of my own. My first attempt last year was with a recipe that had you blend the flax seeds rather than soak them. I didn’t really like how they turned out. Since then I have been wanting to make […]

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